Reformer Pilates
Reformer Pilates in Bellefontaine, Ohio
Reformer Pilates has become one of the most loved things we do, and people drive in from around Logan County for it. If you have seen it on social media and wondered whether it is for you, the short answer is yes. You do not need any experience, and our classes are small so you get real attention.
- Experience level
- All levels
- Length
- 45–50 minutes
- Best for
- Core, posture & tone
- Equipment/intensity
- Spring-resisted, joint-friendly
What reformer Pilates is
The reformer is a piece of equipment with a sliding carriage, springs, and straps. The springs add resistance and support at the same time, which means the work is challenging but easy on your joints. You build core strength, better posture, and long, even muscle tone. Because the machine supports you, it is a great place to start even if you are brand new or coming back from an injury. If you want the full explainer, read what is reformer Pilates.
Current reformer class formats
All-levels classes are the place to start — no experience needed, and the instructor will set your springs and walk you through the machine. Intermediate classes assume you already know the reformer and move faster, with less setup time between exercises.
- All levels·45–50 minStart here
Reformer Flow – All Levels
The classic full-body reformer class. Steady, controlled work on the springs with modifications offered throughout. Start here.
- Intermediate·45–50 min
Reformer Flow – Intermediate
The same flow at a quicker pace with less setup and more challenging transitions. For students already comfortable on the machine.
- Intermediate·45–50 min
Reformer Sculpt – Intermediate
Heavier spring loads and higher repetitions to build strength and tone. Expect your legs and core to have opinions.
- All levels·45–50 min
Reformer Stretch – All Levels
Long, supported stretching using the straps and carriage. Lovely on its own or the day after a hard class.
- Intermediate·45–50 min
Reformer Jump – Intermediate
Cardio on the jumpboard — low impact on your joints, high effort for your heart and legs.
Reformer classes fill quickly. See current reformer times and book.
Group classes and private sessions
We teach reformer two ways. Small group classes keep numbers low so the instructor can actually see you and correct your form. Private sessions are one on one, built entirely around your body and your goals. New clients often start with a private to learn the machine, then move into group classes. See private session details.
What to expect
- 1
Arrival & setup
Show up a few minutes early. Your instructor sets your springs and walks you through the machine before class starts.
- 2
The class
A steady, controlled full-body flow on the reformer, with modifications offered throughout so everyone in the room can keep up.
- 3
Coaching
Small classes mean the instructor can actually see you and correct your form in real time, not just call out cues.
- 4
How you leave
Worked, but not wrecked — long, even muscle tone and better posture without the joint strain of many other workouts.
Try it for $50
The best way to start is our 2 Class Intro Pass for $50. Two classes, enough to get past the nervous first one and feel what it actually does. After that, single classes, class passes, and memberships are all available. See all reformer prices.
A welcoming place to start
People drive in from around Logan County for this class, and a lot of them showed up nervous the first time. You will not be the only beginner in the room, and the instructor is there to make sure of it.
Frequently asked questions
Ready to try reformer?
Grab the 2 Class Intro Pass for $50 and see what the reformer can do.